Class Descriptions

Aradia™ Fitness Pole Dancing and Sensual Movement Classes for Fitness

With foundations in yoga, pilates and dance, Aradia™ offers fitness classes specifically tailored for a woman’s body. Aradia takes a holistic approach to fitness offering benefits that serve a woman’s mind, body and soul. Students gain confidence as they build physical strength, flexibility and conditioning. Students also gain a sense of wellness as they learn to adore, celebrate and flaunt every curve of their body. Although our classes are created for woman, MEN are always welcome to join our classes!

From the moment you walk in the door, you will feel welcomed. We will start slow, teaching you the basics as you build up strength and confidence. Before you know it, you’ll be challenging yourself to try moves and spins you never thought you’d be able to do!  Classes are lighthearted, warm and full of laughter. Come for the workout and stay for the wonderful sense of community and celebration!

 

Pole Classes

 

 

Drop-in Classes

Party Options

Pole Dancing Party

Learn a sexy routine which includes  pole and floor moves made into a routine.

Lap Dancing Party

Lap dance workshop, ladies will learn how to perform an exciting lap dance